VITAMIN B6: REGULATE MOOD,APETITE&SLEEP
VITAMIN B12:FIGHTS FATIGUE+IMPOVES ALERTNESS
FOLATE:PREVENTS BRAIN AND SPINAL DEFECTS IN FIRST WEEKS OF
PREGENENCY
+LOWER RISK OF COLON &BREAST
CANCER
VITAMIN D3 :STRENTHENS BONES ,TEETH,MUSCLES
CALICIUM:REDUCE PMS SYMPTOMS-MAINTAINS BLOOD PRESURE
IRON:PROPER BRAIN FUNCTION+BOOSTS ENERGEY LEVELS+PREVENTS
ANEMIA
No comments:
Post a Comment